Chair Yoga

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from February 3, 2025 @ 12:15pm to February 24, 2025 @ 11:15am.

Program Description

Event Details

Join the FRCC Wellness Committee for a relaxing break, led by Lori Cicero of Yoga for You, LLC.! Learn stretches and breathing exercises that can be done from a chair. Loose clothes recommended. Also held on April 2, 1:00pm-2:00pm. Zoom option available upon registration.

Additional Information

Registration is recommended, but walk-ins are welcome if space is available. Register on this site, in person at any library, or by calling our Answer Center at 970-221-6740.