Discover Peace Within: A Meditation Adventure for Kids

Program Type:

Health & Wellness

Age Group:

Grades K-2, Grades 3-5
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Program Description

Event Details

Discover Peace Within is an engaging hour-long workshop designed to introduce children and families to the calming and transformative practice of meditation. Tailored specifically for young minds, this workshop offers a nurturing environment where children can explore the benefits of mindfulness in a fun and accessible way.  Whether your child is new to meditation or has some experience, "Discover Peace Within" is a nurturing space where they can explore, learn, and grow in mindfulness.  

Designed for kids ages 5-8 and their adults.

Takeaway: Each child will receive a small "Mindful Kit" to take home, including a Resilience Reminder, a coloring sheet, and a small poster for practicing meditation at home with their families. This workshop is presented by Michelle Pelletier, a teacher, reader, healer and author of many children's books about meditation.   

Additional Information

Registration is required. Register on this website, in person at any library, or by calling our Answer Center at 970-221-6740.

This program was designed for children and accompanying adults. Please plan to attend and be engaged with your child.