Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration will open on January 23, 2026 @ 9:00am.
Program Description
Event Details
Move with intention and ease in this gentle blend of Hatha and slow Vinyasa yoga. This class offers mindful movement and gentle stretches designed to release tension and restore balance. This class is perfect for all levels; you’ll be guided through a slow, supportive flow that invites presence, calm, and connection.
Caroline Denison is an experienced yoga instructor who creates welcoming, heart-centered yoga experiences that weave together mindful movement, breath, and intention. She is the founder of Water Lily Yoga based in Fort Collins and strives to make yoga accessible to all.
Mats and props will be provided.
Additional Information
Registration is required. Register on this website, in person at any library, or by calling our Answer Center at 970-221-6740.