Pose & Prose: Slow Flow Yoga and Journaling

Get your body and creative expression flowing in this slow-flow yoga session that weaves together physical movement, Qigong, and breath practice combined with various writing prompts.  

This program will take place outside in The Nectary, the library's pollinator garden space located on the south side of the building at 301 Olive Street. Yoga mats, journals, and pens will be provided. Please wear comfortable clothing that you can move in, warm layers and bring a water bottle. Street parking is available for the program at either Old Town Library or along Mathews Street. 

There are no public restrooms at the garden. Public restrooms are located at the library on 201 Peterson Street. In the event of inclement weather, this program will be held indoors at Old Town Library in the Community Room.