Remembering Our Wisdom: Unfolding the Hidden Gems of Our Aging

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Mindfulness provides a way to settle into our minds and bodies to discover purpose and meaning in our lives. We’ll have discussion and mindfulness practices on bringing wisdom fully present in our lives and appreciating the aging process. Facilitated by Deanna O’Connell, UCHealth registered dietitian and mindfulness practitioner.