Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Nurture yourself in this slow-flow afternoon yoga session. This is a prop-assisted session to make yoga practice accessible and equitable for all. No prior knowledge is required. Please wear loose clothing. We will use assisting props like chairs, blocks, and blankets. Mats and props will be provided.
Additional Information
Registration is required. Register on this website, in person at any library, or by calling our Answer Center at 970-221-6740.