Your Hormonal Blueprint: Feeling Confident, Knowledgeable, and in Control

Join Lauren McTigue, Nutritional Therapist and founder of Half of Us Collective, for an empowering 5-part series dedicated to unraveling the mysteries of hormonal health. This series, brought to you by Half of Us Collective—a company committed to inclusively supporting individuals in enhancing their hormonal health—will provide participants with invaluable insights into the effects of hormonal health and offer actionable steps to mitigate symptoms. This course is designed for folks who are experiencing or want to learn about hormonal challenges such as symptoms of menstruation, perimenopause, menopause and more! This journey is all about using the support of community and shared knowledge to help you overcome challenges and reach lasting health.

Session 3: Your Gut Biome: Who’s Talking to Who?

Explore the significant impact of your gut biome on hormonal health and how diet and inflammation play a role. Acquire insights on fostering a gut environment that promotes hormonal equilibrium and overall vitality.