Program Type:
Health & Wellness- Registration is required for this event.
- Registration will close on March 3, 2026 @ 6:00pm.
- This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
- This event is for registrants age 14 and above.
Program Description
Event Details
Ready to unravel the mysteries of your hormonal cycle? Join Lauren McTigue, Nutritional Therapist and founder of Half of Us Collective, for an empowering 5-part series dedicated to inclusively supporting individuals in enhancing their hormonal health through nutritional health and balance. Participants will gain invaluable insights into the effects of hormonal health and leave with actionable steps to help mitigate symptoms.
This course is designed for folks who are experiencing or want to learn about hormonal challenges such as symptoms of menstruation, perimenopause, menopause and more! This journey is all about using the support of community and shared knowledge to help you overcome challenges and reach lasting health.
Session 1: How Hormones Interact with Our Brain, Body, and Mood.
Discover how your endocrine system shapes your cognitive functioning and overall health. Through dynamic activities, we’ll explore the deep connections between hormones and your full-body well-being. Leave with practical tips and resources to help optimize your hormonal health.
All five sessions will occur on Tuesday evenings. Ideally, people will be able to register for and attend all five sessions.
Note: These sessions are for educational purposes only and does not replace medical advice. Always consult your healthcare provider for personal recommendations.